Beat Addictions

Shape Leaf - Talking Minds - Psychotherapist Site Template
Shape Leaf - Talking Minds - Psychotherapist Site Template
Addiction Therapy Image - Talking Minds – Psychotherapist Site Template

Break Free from Addictive Behaviors Through Hypnotherapy

Clinical hypnotherapy helps break addictive patterns by targeting the subconscious mind, where compulsive behaviors often begin. It eases cravings, manages triggers, and builds healthier responses—supporting recovery without relying on willpower alone.

Dr. Tarak’s sessions use deep focus and positive suggestions to promote emotional healing, strengthen self-control, and empower long-term change for a balanced, addiction-free life.

  • Address Root Causes

    Explore and resolve the emotional and psychological patterns fueling addictive behaviors.

  • Develop Healthy Coping Mechanisms

    Learn alternative ways to manage stress, anxiety, and triggers without harmful habits.

  • Strengthen Willpower and Self-Control

    Reprogram subconscious beliefs to support inner strength, clarity, and confidence.

  • Create a Vision for Recovery

    Establish a compelling and positive mindset that supports long-term change and growth.

How Addiction Therapy Works

Understanding the process and benefits of hypnotherapy for overcoming addictions

The Psychology of Addiction

Addiction involves both physical and psychological components. While physical dependence can be addressed through medical means, the psychological aspects—including triggers, habits, and emotional associations—often persist and lead to relapse.

Hypnotherapy works by accessing the subconscious mind, where these psychological patterns are stored, and creating new, healthier responses and associations.

The Hypnotherapy Process

Dr. Tarak’s addiction recovery approach begins by mapping the specific triggers and reward loops driving the addictive behavior. During focused trance work, pattern-interruption methods are used to break these automatic responses.

You'll mentally rehearse staying substance-free in real-life scenarios, reinforcing healthier choices. The process also installs subconscious “early warning systems” to detect potential relapse before it reaches conscious awareness. A key part of the journey is reconnecting with your core values and sense of self from before the addiction, building motivation for long-term recovery.

Comprehensive Support

Types of Addictions We Address

Alcohol Dependency

Address the psychological aspects of alcohol dependency and develop healthier coping mechanisms.

Smoking Cessation

Break free from nicotine addiction by addressing both the habit and the psychological dependence.

Food Addictions

Overcome compulsive eating patterns and unhealthy relationships with specific foods.

Gambling

Address the psychological patterns that drive compulsive gambling behaviors.

Digital Addictions

Overcome excessive use of social media, gaming, or other digital dependencies.

Other Behavioral Addictions

Address various compulsive behaviors that are interfering with your quality of life.